In line with everything Olympics at the moment – AHPScot are republishing this blog from a year ago. You don’t need to be a world class athlete to be able to be exposed to all the benefits any sort of regular exercise can provide you with.
Mandy Trickett Macmillan AHP, NHS Tayside. In response to patient feedback, new walking routes have been designed by patients, volunteers and staff at Macmillan Day Care to encourage physical activ…
Source: A Walking Success